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Friday, October 16, 2026
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Soil in need of some love? Plant cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to tackle invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has written about cover crops, as they are essential in crop rotation for edible gardens. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and improving the soil is top of the list. For those wondering, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours agree with replacing them.

Cover crops are like superheroes for soil health. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can control weeds, bring in bees, shelter beneficial insects, and enrich the soil with nutrients.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or let them decompose for worms to incorporate. Their work happens below the surface.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and field beans.

It feels rewarding in planting seeds that won’t stay forever – on the surface, anyway.

Written by

Mariah Johnson

A seasoned sports analyst with over a decade of experience in betting strategies and live event coverage.

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